For the best
version of you
Increase mobility, eliminate pain and get stronger
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We are a Pilates studio located in the centre of Winchester, offering Mat and Reformer classes for both beginners and advanced clients. Expertly led by our team of instructors and with a fantastic social environment, we offer various Reformer, Mat and Bespoke packages & rates so that you can choose classes that fit your routine.
We’ll teach you the tools to keep your body strong and healthy, diminish chronic pain and feel good all day.
New to Winchester Pilates? Join us for a free trial class! Complete the simple form below and we’ll be in touch to book you into a class that best suits your needs and fits your schedule.
Our Classes
We offer a range of classes tailored to our clients’ needs, supporting them in achieving fitness, strength, and mobility and preventing sports injuries.
Mat classes focus on using your own body weight to build core strength, whilst Reformer adds resistance for deeper muscle engagement, improved posture, and full-body sculpting. We also offer Studio classes which incorporate a variety of speciality apparatus to do targeted exercises in both small group and one-to-one settings.
Our Team
Our team of expert instructors, led by award-winning Director, Sam Parsons, are more than just fitness professionals; they’re passionate educators and dedicated advocates for your wellbeing. Each instructor brings a unique blend of expertise, compassion, and enthusiasm to help you achieve your personal health goals.
Whether you’re new to Pilates or have been practicing for years, our instructors are here to support and guide you every step of the way. We believe in creating a welcoming environment where everyone feels empowered to become the best version of themselves.
How to find us
Winchester Pilates is located right in the heart of Winchester, just a short walk from the High Street. You’ll find us on Middle Brook Street, right by The Brooks Centre, next to the South Downs Social Cafe.
Parking is super easy! Here are your best options:
Closest Car Park: Upper Brook Street and Middle Brook Street are just a 2 minute walk from the studio.
Evenings/Weekends: Street parking is often more available and free after certain hours.
Winchester Pilates Studio
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The Power of Combining Reformer and Mat Pilates
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New classes and instructors for 2026
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Menopause, movement & mindset with Dr Alex Price
It was a pleasure to welcome Dr. Alex Price, a renowned Women's Health Specialist, as she joined Winchester Pilates Director, Sam Parsons, for an engaging Instagram Live session on Thursday, November 6th. During the [...]
Successful Pilates Workshop raises over £700 for Winchester Hospice
Congrats to Sam and Emily on their Hyrox Maastricht win, qualifying for the World Championships!
A Hyrox Maastricht victory for Sam & Emily
Congrats to Sam and Emily on their Hyrox Maastricht win, qualifying for the World Championships!
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