Gallery

Workshops

Introduction to Melt Workshop

Sunday 28th April, 09.00-11.00
Cost £20
To register interest please contact: enquiries@winchesterpilates.co.uk

Introduction to Qigong Workshop

An opportunity for you to experience Qigong and the relationship between breath, balance, focus, coordination and flowing movement in this ancient art. An energising group workshop that soothes the senses and exercises the mind and body and a precursor to a regular Monday 1pm class with Stephen Avraamides. Monday 13th May, 13.00-14.15
Workshop cost £20 payable in advance.
To register interest please contact: enquiries@winchesterpilates.co.uk

BRAND NEW CLASSES FOR 2019

BRAND NEW COMPLETE BEGINNERS CLASS
Five week block starts Wednesday 1st May
19.25 – 20.25 with Michaela
Cost £67.50
For more information and to register interest please email: enquiries@winchesterpilates.co.uk
Please note that attendance is subject to completion of our health questionnaire to ensure that a group class is appropriate.

ULTIMATE BIRTHING CLASS
with Claire from Mummas and Beans

6 week course starts Tuesday 19th February
For more information and costs click here for link, and to register interest in this or future courses contact Claire direct: claire@mummasandbeans.co.uk

REFORMER CLASSES

Tuesday 08.15 – 09.15 with Anneli. Beginners ONE SPACE AVAILABLE
Thursday 14.00 – 15.00 with Hannah. Intermediate ONE SPACE AVAILABLE
Thursday 18.15 – 19.15 with Hannah. Fundamental CURRENTLY FULL
For more information and to sign up please email: enquiries@winchesterpilates.co.uk

TAI CHI

Stephen runs a Beginners class at 6pm on Friday evenings for those who have done little or no Tai Chi before.
Classes cost £15.
For more information on these classes email Stephen direct: alphasa@talk21.com Alternatively text or call him on: 07856 041883.

QIGONG
BRAND NEW Qigong weekly class with Stephen Avraamides, Saturdays 15.05 – 16.20.
Classes cost £15.
For more information on these classes email Stephen direct: alphasa@talk21.com Alternatively text or call him on: 07856 041883.

HIGH INTENSITY
POWER PILATES

Monday 12.15-13.15 with Sam. SPACES AVAILABLE
Classes paid for in 5 week blocks. For more information and to sign up please email: enquiries@winchesterpilates.co.uk

STUDIO CIRCUITS WITH SAM

Monday 17.15 – 18.15 Studio Circuit with Sam
2 SPACES REMAINING
Suitable for those with prior Pilates machine work experience.
Block of 5 sessions £100
To register interest please email: enquiries@winchesterpilates.co.uk

MELT CLASSES

Tuesday 18.15 – 19.15
with Nick
Friday 12.30 – 13.30
with Nick
Cost is for 5 weeks £67.50.
Drop in classes are available to those that have attended the Melt Workshops.
To register interest in any of the above classes please email: enquiries@winchesterpilates.co.uk

SOFT TISSUE THERAPIST
Robyn offers soft tissue therapy including Medical Acupuncture, Myofascial Cupping, Fascia Tooling and Kinesio taping on Tuesday mornings 09.00 – 13.00 and Thursday afternoons/evenings 16.00 – 21.00. For more information on Robyn click here and to make an appointment contact Robyn direct on: info@returntomovement.co.uk